Most of us are aware of how vital it is to brush our teeth, but many of us neglect to floss. Based on the observation of a dentist in Concord, many people are unaware of the numerous health advantages of flossing their teeth.
Because bacteria frequently live in the spaces between your teeth, flossing is necessary to remove them. If you don’t floss, plaque buildup increases your risk of developing cavities, tooth decay, and gum disease.
Benefits You Get When You Floss
Prevent Gum Recession
Your gums will start to recede and more of your teeth will be apparent if you have unhealthy gums due to tartar buildup or gum disease. Moreover, your teeth become more sensitive and appear longer. Food particles will accumulate in the gap between your teeth.
Helps to Improve Breath
Your breath will smell better after flossing your teeth. Because all food particles are removed, you’ll feel much better about yourself and have a higher level of self-esteem for having fresher breath.
Stops Tooth Loss
Plaque is a film of microorganisms that covers your teeth every morning when you wake up. Gingivitis can develop when plaque and tartar are present beneath the gum line. It can lead to periodontal disease if left untreated. Eliminating those germs through brushing and flossing can lower your risk of tooth loss.
Safeguards Your Gums
Gingivitis, the initial stage of gum disease marked by red, swollen gums, can be caused by tartar buildup. Periodontitis, a severe gum condition, can develop if the bacteria-filled tartar and plaque are not stopped from spreading further below the gum line.
Possible Aid for Arthritis
According to a German study that was published in the Journal of Periodontology, those with arthritis were eight times more likely to have gum disease than people without the condition. Although there may be a connection between gum disease and arthritis, medical professionals are still looking for the link between the two.
Aids in Controlling Blood Sugar
Gum disease is common in people with diabetes. High blood sugar levels caused by diabetes can harm every part of your body, including your teeth and gums. In addition to this issue, research has revealed that diabetics who routinely clean and floss their teeth have easier-to-manage blood sugar levels.
It Saves You Money
Preventive dental care today implies a big future payoff. This is because modern, extremely advanced dental operations can fix even serious medical issues. But if you ask a dentist what are the best, most affordable instruments for safeguarding oral health, you’re probably going to get a complimentary toothbrush and box of floss in return.
Reduces Stroke Risk
There is a connection between heart health and oral health. Strokes frequently occur in those who have dental decay and gum disease. Your heart will stay healthier if you floss regularly.
Helps Avoid Obesity
You might want to try flossing if you want to reduce weight. According to a piece of information from a Swedish study, obesity and dental health problems may be more closely related.
You might not be aware that flossing can help shield you from bacteria and infections that go well beyond your gums. Bacteria can spread to other body parts when it builds up on your gums and teeth. You can also experience more infections if you don’t floss.
Ask a Dentist in Concord How to Floss Properly
There are tons of reasons to floss your teeth. Therefore, spend a little more time flossing your teeth each day. You’ll be glad to have made this decision in the future. Call us!